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Therapeutic Massage for Relaxation and Renewal ! (Text2 reply here: (312) 971-8822)

Posted : Saturday, December 07, 2024 01:41 AM

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I have experience training clients for their dance careers, figure contests, athletic sports training and general weight loss Proven Track Record: With 20 years in the industry, I've helped countless individuals transform their bodies and lives. Tailored Approach: Your fitness journey is unique, and I craft personalized training programs designed specifically for you. Expert Guidance: Benefit from the wisdom and knowledge gained through years of hands-on experience in the fitness world. Motivation and Support: I am committed to keeping you motivated, accountable, and inspired every step of the way. Holistic Wellness: It's not just about exercise; I'll help you embrace a holistic approach to wellness, including nutrition and lifestyle adjustments. I am available to provide training services throughout the South Bay of Los Angeles, including Redondo Beach, Manhattan Beach, Hermosa Beach, Marina del Rey, Santa Monica, Torrance, Palos Verdes, Beverly Hills, Baldwin Hills, West Los Angeles, Westwood, Brentwood, Pacific Palisades, and surrounding areas. Services Offered: One-on-One Personal Training Sessions Group Fitness Classes Nutritional Guidance and Meal Planning Goal Setting and Progress Tracking Mixed Martial Arts (MMA) Conditioning Cardio fitness Sports conditioning Nutrition counseling Senior fitness Strength training Weight and resistance training Weight Loss and Toning Youth and Teen Fitness Ready to Elevate Your Fitness? Don't let another day go by without taking action towards the healthier, happier you deserve. Contact me today to schedule your consultation and embark on a transformative fitness journey together! **First-Time Experience Special! Discover the Wisdom of Traditional Chinese Medicine** ✨ **Acupuncture First-Time Experience**: 45 minutes for only **$40** (original price $80) ✨ **Tui Na (Chinese Therapeutic Massage) First-Time Experience**: 60 minutes for only **$50** (original price $90) ✨ **New Client Benefit**: Enjoy a **free health consultation** on your first visit! Find balance for your body and soul under the sunny skies of Los Angeles, release stress, and restore vitality. Whether you're looking to relieve pain, improve sleep, or enhance overall health, our professional TCM practitioners will create a personalized plan just for you. πŸ“… **Limited-time offer, don’t miss out! Schedule your journey to health today!** β˜€οΈ Welcome to the ultimate sensual experience. πŸ’I cater to generous and respectful business professionals who appreciate quality and relaxation. As an independent massage therapist, I am extremely down to earth and playful. My Great Body, soft skin, playful and charm. Will make you feel incredibly special. I offer a full-body Nuru Massage at My Studio. We can Arrange at Your home, office, or hotel. My sessions are never rushed and are always tailored to your personal preferences. Expect an exceptionally wonderful massage from a skilled and educated therapist, with a unique twist to both start and end your session. Satisfaction guaranteed. Hi, I’m Ray Santos, a Certified Personal Trainer & Nutritionist specializing in strength & conditioning, lean muscle building, and effective fat loss. Whether you want to tone up, boost your strength, or transform your physique, I’ll provide custom workout plans and nutrition guidance to help you achieve your goals. πŸ‹οΈβ™‚οΈπŸ₯— In-Person Training at Mission Fitness Center! πŸ“ Location: Mission Fitness Center, 690 S Date Ave, Alhambra, CA 91803 Rates: *Mission Fitness Center Members: $60/hr * Non-Members: $80/hr (includes gym entrance fee) Add-On: * $50 Custom 7-Day Meal Plan – Tailored just for you! 🍴 Member Package Deals: * 3 Sessions: $150 ($175 w/ 1-Week Meal Plan) * 6 Sessions: $300 ($350 w/ 2-Week Meal Plan) * 12 Sessions: $600 ($700 w/ 4-Week Meal Plan) Non-Member Packages: * 3 Sessions: $200 ($225 w/ 1-Week Meal Plan) * 6 Sessions: $400 ($450 w/ 2-Week Meal Plan) * 12 Sessions: $800 ($900 w/ 4-Week Meal Plan) Train from Anywhere! 🌍 Ask about my Online Coaching services, including discounted training programs! πŸ’»πŸ“± Booking & Payments: * 50% non-refundable deposit required to book 1-hour sessions. Remaining balance due after session. πŸ’³ * Packages must be paid in full. πŸ’Έ * Payments accepted via Zelle, Venmo, Apple Pay, or Cash. Ready to get started? Reach out today to schedule your FREE consultation call! πŸ“ž I am a private caregiver for more than five years mostly in private residential settings. My line of work includes caring for clients with dementia and Parkinson to name a few. What l Offer Creating a safe, comfortable, happy and peaceful environment to meet client’s needs and level of care. With compassion, reliability, pay attention to details, patience, flexible, adaptability, efficient and resourceful. ADL ( Activities of Daily Living) dressing, eating, bathing and showering, in and out of bed,etc. Medication dispensing, Driving, Daily Exercise. Errands, light housekeeping duties, Preparing healthy cook meals according to clients preferences. References will be provided upon request and rate is negotiable depending on the client needs and level of care. You can email or text me . Thank you for your time and consideration. Cupping Therapy done by BJ at the comfort of your home! Offering services for people in Orange County area. Message me with a date/time you’d be interested in him coming by to cup you, and we will coordinate! Cupping therapy is an ancient healing practice rooted in traditional Chinese medicine that promotes wellness by improving circulation and releasing tension. During a session, small cups are placed on the skin, creating gentle suction. This process helps draw stagnant blood and toxins to the surface, allowing the body to naturally detoxify and heal. Cupping is known for relieving muscle tension, reducing inflammation, and promoting relaxation, making it an effective therapy for pain management, stress relief, and overall recovery. Whether you’re seeking to detox, ease discomfort, or boost your body’s natural healing processes, cupping therapy offers a safe and therapeutic path to wellness. ✳️If you feel like you're carrying the weight of the world on your shoulders or maybe you've just gotten your steps in while visiting the strip? I can help relax your sore muscles and release your tension. Massage is great for circulation too! I have over ten years of experience in the Vegas area and love what I do. ✳️I see men, women, and couples. This can be a fun experience to share together. ✳️Whether looking purely to relax or a therapeutic massage;...My signature session is a relaxing mix of light touches, swedish full body, and deep tissue on the back, glutes, legs, shoulders, and chest. You are going to feel renewed after a session with me! Super cleaning services at your service. NO JOB IS TOO BIG. over 5 years of cleaning experience. One time service, multiple days, monthly. RESIDENTIAL, OFFICE, APARTMENTS. 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Cook, cooking, chef, culinary, meals, meal preps, meal prep, food, healthy eating, catering, party, server, nutrition, clean, cleaning, housekeeping, housecleaner, kitchen, paint, drywall, plumbing, car, house, organizing, organizer, organization, laundry, handyman, handywoman Keep Your Solar Panels at Peak Performance with Professional Cleaning** Maximize the efficiency of your solar investment with our expert cleaning services: - **Enhanced Efficiency:** Regular cleaning ensures your panels capture the most sunlight, boosting energy production. - **Extended Lifespan:** Prevent buildup and damage that can shorten the lifespan of your solar system. - **Cost Savings:** Improve performance to save more on your energy bills over time. - **Safe and Effective:** Our trained technicians use industry-best practices and eco-friendly products to clean your panels safely. - **Convenience:** Enjoy hassle-free scheduling and service that fits your needs. Don't let dirt and debris diminish your solar power savings. Contact us today to schedule a professional cleaning and keep your solar panels shining bright! Christmas is right around the corner and the New Year is quickly approaching - enter the new year with cleanliness and organization. My organization services will help streamline your space and simplify your life and are tailored to meet your unique individual needs. I offer personalized solutions to bring order and efficiency to all areas of your home. Home organization services can include: - Decluttering - Closet, kitchen, bathroom, home organization - Garage clean out/set up - Yard clean out/clean up/set up - Junk Removal - Assisting with home cooked meals - Party set-up assistance My services will provide peace of mind within your home by allowing you to work efficiently & effectively in your own space in a new clutter-free & organized environment. Hello!! 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β€’ Mobile : (312) 971-8822

β€’ Location : Chicago,IL

β€’ Post ID: 9158813811

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