Personal Training, Pilates, Aquarobic, Massages, Diets (Rolling Meadows)

I will work with you to design a program to achieve your fitness goals. With me you don’t fit into pre-designed static exercise routine, I build a customized dynamic program made especially for you. I welcome clients who want to feel more comfortable training in a smaller controlled one on one environment. I offer: Bodybuilding and endurance training Weight Loss Training Yoga and Pilates in one on one or small group (2-3 people) Personalized meals plans Massages: * deep tissue (minimum 90 min) * sports * relaxing Swedish * sciatica/back issues * sensual feather * combination deep tension with feather Open noon till 10 by appt in advance only To schedule appt please text —312—380—5746— No calls please